Health & Fitness

Energize with a workout in our contemporary 24 hour Fitness Center that features state-of-the-art exercise equipment. Waldorf Astoria Beverly Hills provides private yoga instructors or personal trainers on request; training sessions can be booked in the privacy of your room or within the fitness center.

1,000

Square Feet Gym

Gym Open Daily

24 Hours

Rooftop Yoga

Sundays | 9am to 9:45am

Specialty Services

Hypervolt 15 minutes $65

The Hypervolt is a cordless, state-of-the-art vibration massage device that relieves muscle stiffness and soreness, increases circulation and range of motion, and improves the overall health of the body’s soft tissue. Lightweight & easy to use for self-myofascial release.

Passive Stretching 30 minutes $150

Ideal for travelers. This treatment can increase mobility, relaxation and range of motion. Performed on table.

Personal Training 60 minutes $175

Our fitness experts will guide you through a series of custom exercises in our state-of-the-art Technogym. Pricing available for group classes as well.

Journey Through Time 120 minutes $495 | additional 30 minute increments $125

Allow our expert practitioners to custom design your experience serving body, mind and spirit.

Sound bath 60 minutes $250

A sound bath is described as “a concert for the soul.” As you lay under the comfort of blankets, Tibetan singing bowls, tuning forks, chimes, and rain sticks are played in a manner that relaxes the body, calms the mind and attunes your chakras. Available for private events.

Manual Lymphatic Drainage Face 30 minutes $150 | Body 60 minutes $220

The Dr. Vodder method is a gentle, non-invasive technique that gently restores the lymphatic system and boosts the immune system. Using a light touch to move excess lymph and fluid out of tissues and back into the lymphatic vessels, this technique has the ability to gently and successfully address scarred tissue, frozen shoulders, chronic headaches, digestive disorders, pre and post-surgery and more.

Body Cupping 60 minutes $220

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. This service can relieve back and neck pain, stiff muscles, anxiety, fatigue and migraines. It may leave temporary marks on the skin.

Craniosacral Therapy 60 minutes $220

This gentle therapy uses light pressure to alleviate stiff bones within the cranium and allow optimal flow of cerebral spinal fluid throughout the entire craniosacral system. Craniosacaral therapy is used to help TMJ issues, headaches, vertebrae issues and overall wellbeing.

Reiki 60 minutes $220

This Japanese energetic therapy utilizes the Universal Life Force of energy with light to limited touch by the practitioner. Reiki is thought to aid in relaxation, assist in the body’s natural healing processes, and aid in emotional, mental and spiritual development.

Gua Sha Body 60 minutes $220

Gua Sha is an ancient technique used in traditional Chinese medicine. It involves using a round-edged tool to press-stroke the skin and stimulate microcirculation of the soft tissue which increases blood flow. Gua Sha is intended to address stagnant energy, called chi, and can ease chronic pain, scar tissue and joint pain.

Soul Star: Chakra Balancing and Reiki 90 minutes $330

You are invited to connect directly with your higher self as you journey through this deeply peaceful and meditative experience. Commencing with an aura cleansing and the attunement of your chakras, aromatherapy, crystal placement and sound healing are entwined with a Reiki treatment that encourages you to serve the energy of your soul through authentic empowerment.

Intuitive Healing 60 minutes $220

A conversation with your inner knowing, this energy healing session integrates intuitive guidance. You will receive hand-written channeled information which may be insightful to your life. Recommendations from this service may reference activities, food, plants, crystals and more.

Restorative Yoga 60 minutes $220

Restorative Yoga calms the nervous system and improves flexibility and mobility. The body is placed into its optimal alignment to encourage rest and ultimate relaxation. Performed on a table.

Table Thai and Swedish Combo 60 or 90 minutes $220 | $330

Encourages mental relaxation, improves range of motion, aids in pain relief and balances cortisol and serotonin levels. Performed on a table. Includes stretching and massage.

Himalayan Salt Stone Massage 90 minutes | $330

The Himalayan Salt Stone Massage balances the central nervous system and supporting endocrine function resulting in improved sleep and energy levels. This treatment features warmed Himalayan salt stones and induces deep relaxation.

Gua Sha Facial 60 minutes $275

Gua Sha is an ancient technique used in traditional Chinese medicine. The facial massage is designed to stimulate lymph and circulation and reduce puffiness, bags under the eyes, migraines and the appearance of wrinkles. This treatment also lifts and sculpts the face.

IASTM (Instrument assisted soft tissue mobilization) 30 minutes per area $150

An advanced form of instrument-assisted, soft-tissue mobilization which incorporates the use of six specially-designed stainless steel instruments. The Graston Technique Therapy enables clinicians to effectively treat adverse effects of scar tissue and fascial restrictions and improve optimal range of motion.

Fitness Expert

Erika Hart

Erika is the resident fitness expert at Waldorf Astoria Beverly Hills, where she offers personal training and life coaching. Erika struggled with obesity for a large part of her life and came to understand the direct correlation between a healthy lifestyle, a healthy mind, and a healthy body. After losing 150 lbs. and becoming a certified trainer, her mission is to share her knowledge, passion, and journey to inspire and support others as they tackle their own goals.

Pricing

$150 for 60 minute one on one, pricing available for group classes

Yoga Instructor

Stephanie Greco

Stephanie is the resident yoga, meditation, and mindfulness instructor at the Waldorf Astoria Beverly Hills and has worked with clients from all over the world. Originally from South Florida, Stephanie began her yoga practice after moving to Los Angeles. Searching for stillness amidst the chaos of such a bustling city, yoga became an essential part of her daily routine. Bringing peace during a time of great transition, yoga was a grounding force that propelled Stephanie into a journey of self-discovery, healing, and transformation. Her style is alignment-based, with a strong focus on breath and body awareness. She believes that yoga is for everyone and feels honored to share it with others.

Pricing

$150 for 60 minute one on one, pricing available for group classes

Sound Bath Practitioner

Vanessa Robertson

Vanessa is the sound bath practitioner at Waldorf Astoria Beverly Hills and has studied an eclectic mixture of healing arts throughout her professional career. She is a certified sound healer, incorporating the use of intention with various healing instruments including crystal and Tibetan singing bowls, a Paiste gong, and other world instruments to create a nurturing environment. She believes that sound healing is a powerful modality that transports and opens the mind, and deeply relaxes the body.

Pricing

1-3 guests for 60 minutes $245

Age policy

Guests must be 16 years of age or older to use the fitness center. Guests under 16 can accompany their guardians but must refrain from using the equipment.